`

Skip to Content

Private Sessions

On-Demand Library

Prenatal 4-Part Series

Workshops & Trainings

Teacher Training 200 Hr

Teacher Training 300 Hr

Amazon Favorites

Our Signature Flow

Private Sessions

On-Demand Library

Prenatal 4-Part Series

Workshops & Trainings

Teacher Training 200 Hr

Teacher Training 300 Hr

Amazon Favorites

Our Signature Flow

Folder: Locations

Folder: Schedule

Private Sessions

Folder: On-Demand

On-Demand Library

Prenatal 4-Part Series

Folder: Workshops & Trainings

Teacher Training 200 Hr

Teacher Training 300 Hr

Amazon Favorites

Our Signature Flow

Our Blog:
On & Off the Mat

10 Gratitude Journal Prompts for a Mindful Thanksgiving

Brittany Whitfield 11/21/24 Brittany Whitfield 11/21/24

10 Gratitude Journal Prompts for a Mindful Thanksgiving

Read More

New York City Studio
322 E 39th Street, Suite 1
New York, NY 10016

Austin Studio
11210 Spicewood Club Drive
Austin, TX 78750

Sign up below to stay in touch.
We’d love to hear from you!

Email Address

Thank you!

Contact Us
Rent the Austin Studio
Rent the NYC Studio
Corporate Classes
Private Sessions
Gift Cards
FAQs