10 Minute Core Yoga Flow with David Ito

Yoga
Written By Cynthia Rayner

David has created another wonderful flow for those days that we are short on time. After a full month in quarantine, he decided a short but intense core packed video was in order. We quite agree!

We hope you love it - 10 Minute Core Yoga Flow with David Ito

Wishing you health and wellness,
Erica and Cindy

Cynthia Rayner
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