Are you one of the many people who struggle to get a good night's sleep? I certainly am (this is Cynthia :)). Between a long day of working at the computer to the list of things that I have to do the next day, I struggle to turn off my mind when it comes time to sleep. During the pandemic, these issues have taken their toll and I’ve had to be more intentional about the way I head to my bed.

We're all in a process of exploring the boundaries of who we will become in a post-pandemic world.This can be a process that fills us with hope or fear. More likely than not, it's a mixture of both. Below, we've put 6 of our favorite prompts up on the blog to get you started.