A Powerful Mantra for Healing
Dear mang'Oh family,
Today, we thought we'd share a potent, restorative mantra used in the Kundalini Yoga tradition - Ra Ma Da Sa, Sa Say So Hung.
This powerful mantra is often used in Kundalini Yoga for healing. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit. It is an attunement of the self to the Universe, that invokes a deep healing effect.
Listen to it or chant it during a seated meditation or while you go simply about your day - cooking a meal, cleaning your space, or taking a walk.
Wishing you all health and wellness,
Erica and Cindy