Brittany Whitfield 3/27/25 Brittany Whitfield 3/27/25

Refresh & Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery

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Brittany Whitfield 2/19/25 Brittany Whitfield 2/19/25

The Power of Connection: How Community Supports Your Well-Being

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Brittany Whitfield 1/16/25 Brittany Whitfield 1/16/25

Journaling to Move Forward: Finding Clarity and Commitment in the New Year

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Brittany Whitfield 12/27/24 Brittany Whitfield 12/27/24

Welcome to 2025: A Year of Themes, Inspiration, and Connection at TYC

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Brittany Whitfield 11/21/24 Brittany Whitfield 11/21/24

10 Gratitude Journal Prompts for a Mindful Thanksgiving

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Brittany Whitfield 10/16/24 Brittany Whitfield 10/16/24

How to Make Yoga Part of Your Weekly Routine

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Brittany Whitfield 9/19/24 Brittany Whitfield 9/19/24

Getting Back Into Healthy Habits This Fall: A Holistic Approach

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Erica Whalen 8/22/24 Erica Whalen 8/22/24

Interview with Kathrin Funk, our Austin Face Yoga instuctor

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Brittany Whitfield 8/14/24 Brittany Whitfield 8/14/24

Yoga Routines for Busy Students and Parents: Finding Balance During the School Year

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Brittany Whitfield 7/18/24 Brittany Whitfield 7/18/24

How Shopping on Amazon Can Support Our Yoga Studio and Small Business

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Brittany Whitfield 6/20/24 Brittany Whitfield 6/20/24

5 Books for Summer Reading for Yogis

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Brittany Whitfield 5/16/24 Brittany Whitfield 5/16/24

Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary

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Brittany Whitfield 4/18/24 Brittany Whitfield 4/18/24

Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy

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Brittany Whitfield 3/26/24 Brittany Whitfield 3/26/24

Exploring the Ancient Art of Qigong: History, Practice, and Respectful Engagement

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Brittany Whitfield 2/14/24 Brittany Whitfield 2/14/24

Celebrating Holi: Embracing Tradition with Respect

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Brittany Whitfield 1/18/24 Brittany Whitfield 1/18/24

New Teachers at TYC

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Brittany Whitfield 12/20/23 Brittany Whitfield 12/20/23

Elevate Your Yoga Experience with The Yoga Common Apparel!

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Brittany Whitfield 11/15/23 Brittany Whitfield 11/15/23

Homemade Apple Cider

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Brittany Whitfield 10/18/23 Brittany Whitfield 10/18/23

The Yoga Common Named New York’s Best Yoga Studio!

The Yoga Common has been named the Best Yoga Studio in New York City!

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Brittany Whitfield 8/17/23 Brittany Whitfield 8/17/23

A Day in the Life of… Chintamani Kansas

As a freelance yoga instructor, my schedule varies daily, depending on my clients’ schedules. This is what my typical Monday looks like.

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