Our Blog:
On & Off the Mat
Why online yoga classes are AMAZING…plus, in-person classes resuming this month.
One year ago today, we launched our online Livestream classes. We followed with our Video On-Demand platform just a few months later. It's been 12 months of moving, breathing and being together...even while apart.
8 Ways to Find More Balance In Your Life
We're often told that it's important to find balance in our lives. But what does that really mean? Balance can be defined as "a condition in which different elements are equal or in the correct proportions". Consider what it feels like when we find our balance in a yoga pose: there's this feeling of correct proportion, harmony and steadiness that fills the posture.
10 Things You May Not Know about Chintamani
Chintāmaṇi is my given name. "Chintāmaṇi" (pronounced chin-TOM-uh-knee) is a Sanskrit word, which has multiple meanings.
10 Inspirational Quotes for Your Yoga Practice
We have rounded up our ten favorite inspiring quotes we've shared on our social media over the last few years. These quotes are empowering and uplifting words from some of the most powerful poets, philosophers, and teachers of yoga.
