Our Blog:
On & Off the Mat
Rise & Restore: 21 Days to Transform Your Year
Create a Morning Routine that combines 3 key elements that can create certainty...even when the day ahead might be full of uncertainties. It allows you to know what to expect when you rise from bed. It gives you the structure you need to start your day feeling confident rather than anxious. And it allows you to return to your intentions as you progress through the hurdles of the day.
Why do Yoga Teacher Training at mang'Oh?
Have you ever been curious about the mang'Oh yoga teacher training? Wondering if our upcoming fall program is a good fit for you? We've got 4 good reasons for doing your teacher training right here.
10 Inspirational Quotes for Your Yoga Practice
We have rounded up our ten favorite inspiring quotes we've shared on our social media over the last few years. These quotes are empowering and uplifting words from some of the most powerful poets, philosophers, and teachers of yoga.
Three Podcasts that We Love
Do you love listening to podcasts? They are such a pleasure to pop those earbuds in and listen to while folding the laundry, cooking a meal, or taking a brisk walk.
A Meditation on Liminality by Richard Rohr
This week, one of Cynthia's mentors shared this wonderful distinction – that of liminality, of being betwixt and between. It is such a helpful way of looking at our current situation, and so we wanted to share it with you.
